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GiRLiFE Be P.H.R.E.E.E. Workshops

I would love to have you be a part of my “Empowerment Workshops”. Each workshop tackles specific topics.  This is a mind and body group for girls and young women that emphasizes principles of self-love, personal power, and the beauty that comes from allowing your light to shine from within.

Through open dialogue, thought-provoking crafts, and healthy nutrition projects, GiRLiFE Be P.H.R.E.E.E Workshops create a safe space where girls can honor their individuality while embracing each other's

Core messages delivered in the GiRLiFE Be P.H.R.E.E.E  curriculum:

  • The thoughts we choose to feed our minds are the most powerful tools we have to live a happy and healthy life.

  • Girls who truly believe in themselves and understand the influence of their own personal power, or happier, more confident, and experience peace in their lives and relationships.

The opportunities are truly endless for a young girl when she understands that she is capable of living a life beyond the limits of her imagination.

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